The Stalham Community Gym fitness team is made up of fully qualified level 2 and 3 trainers who are committed to giving you a great training experience. 

                  The Fitness Team

Paul O'Connell

Fitness Professional  

  • Level 3 Personal Trainer Including Exercise Referral (Active IQ)
  • Level 2 Gym Instructor (Active IQ)

Ric Mash 

Fitness Professional 

  • Level 3 Personal Trainer (Active IQ)
  • Level 2 Gym Instructor (Active IQ)
  • Senior Fitness Specialist (National Academy of Sports Medicine)
  • PPSC - Certified Pain Free Performance Specialist (National Academy of Sports Medicine Accredited - Dr John Rusin)
  • Hatton Academy Certified Instructor (Boxing for Fitness - CIMSPA Approved)
  • Sports Conditioning Instructor (Premier International Training)
  • Golf Fitness Specialist (National Academy of Sports Medicine)
  • Pn 1 (Precision Nutrition Level 1)

Helen Munford

Fitness Professional 

  • Level 2 Gym Instructor (Active IQ)
  • Level 2 Award in Mental Health Awareness (Active IQ)
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