The Fitness Team
Paul O'Connell
Fitness Professional
- Level 3 Personal Trainer (Active IQ)
- Level 3 Certificate in Exercise Referral (Active IQ)
- Level 2 Gym Instructor (Active IQ)
- MSK Assistant Practitioner with NHS
- Rehabilitation Compliant for Post Op Hip/Knee Assessment (NHS)
- Pain Management - Escape Pain - Advising Patients with Pain (NHS)
Ric Mash
Fitness Professional
- Level 3 Personal Trainer (Active IQ)
- Level 2 Gym Instructor (Active IQ)
- Senior Fitness Specialist (National Academy of Sports Medicine)
- PPSC - Certified Pain Free Performance Specialist (National Academy of Sports Medicine Accredited - Dr John Rusin)
- PPSC Programming Certification (NASM)
- Hatton Academy Certified Instructor (Boxing for Fitness - CIMSPA Approved)
- Sports Conditioning Instructor (Premier International Training)
- Golf Fitness Specialist (National Academy of Sports Medicine)
- Pn 1 (Precision Nutrition Level 1)
Helen Munford
Fitness Professional
- Level 2 Gym Instructor (Active IQ)
- Level 2 Award in Mental Health Awareness (Active IQ)
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