WELCOME TO STALHAM COMMUNITY GYM

Health and Wellbeing for All

19/07/21 - Update

 

 

Although COVID-19 Restrictions have been lifted we have decided to continue to operate an advanced booking system for attending the gym as we feel that it is still important to protect our members as much as possible, and maintaining a manageable number of members at any one time allows us to do this. 

 

The booking system will operate in a similar way as before but you will be able to book time slot(s) rather than just a hub, with this in mind we aim to have a maximum of no more than 10 members in the gym at any one time. 

 

Please continue to sanitise your hands on entering the gym, clean equipment after/between use if sharing, respect other members personal space and wear face coverings if you prefer to when not exercising. 

 

This follows advice from CIMSPA and is inline with The Poppy Centre/Shop policy as well as other individual instructor lead classes and venues. 

 

How it works

 

- Pick the time slot(s) you would like to attend the gym (ideally on the hour) although there may be a bit more flexibility depending on numbers (we aim to have no more than 10 members in attendance at any given time). 

- Then use the booking system that is in operation as before (call Helen on 07716 811696 for more details, although please don't call after 9pm), You will be able to book time slots during opening hours for you to exercise in.

- On your first visit we will need you to fill out a new membership form and health questionnaire along with a COVID declaration so our records are fully up to date and comply to track and trace protocols.

- Cleaning equipment and hand sanitiser will be available to use on entry and exit as well as in the cardio and hub areas.

- Members will be encouraged to clean the equipment before and after use with the materials provided and are required to factor this into their training slot.

- We are also running two exerise classes, a 'Boxing Fit Style' Class on Monday mornings between 11am-11:30am and a 'Weights /Resistance Style' Class on Thursday mornings between 10-11 am, if members are interested they need to book in advance by calling Helen on the above number as spaces will be limited.

 

While we will try to keep the website updated with on-going developments this may not always be possible straight away, so for the most up to date information please check out our Facebook page. 

 

Opening Times 2021

Monday: 7am - 12pm (Zumba with Fitness with Jemma 10am - 11am Booking Required, Boxing Fit Class 11 - 11:30am)

Wednesday: 9am - 12pm

Thursday: 7am -12pm (Weights Circuit Class 10-11am)

  & 5 - 8pm

Friday: 7am - 12pm (Yoga with YogaBreeze 9:30 - 10:30 & 10:45 - 11:45, Booking Required) 

Sunday: 9am - 12pm

 

Booking Required for All Time Slots

 

Membership Fees 2021

              Adult

£25 per month

 

 

               U18's

£15 per month

 

 

Classes

FITNESS ON YOUR DOORSTEP

Taking regular exercise is a great way to boost your energy levels and wellbeing

 

 Contact Our Fitness Professionals on

07547 321874

or

 e-mail: stalhamcommunitygym@gmail.com

 

You can also find us on Facebook!

 

 

                           Registered Charity No. 1157745

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